Our programs…
Padawans (Beginners): Ages 4-7
White, yellow, orange, purple belts
Attention, Super Parents! Fuel your child's potential with our extraordinary martial arts classes tailored exclusively for young heroes aged 4-7. Get ready for an adventure that blends fitness, self-defense, and unstoppable fun. Enroll now and let the excitement begin!
Learn how to love fitness
Learn deep principles: respect, discipline, courage, integrity
Develop balance, strength, and focus!
Tigers (Beg./Int.): Ages 8-12
White, yellow, orange, purple belts
Our 8-11 year old program has the same essence as our Padawans. Here’s our philosophy in a nutshell… When we do tough things, we get tougher! With our patient and communicative teachers, we instill not only the physical benefits of the martial arts, but also the philosophical. Life can be tough. Learning at an early age to cope with difficulties can be an invaluable tool later on in life. While some young men and women may see an obstacle, our students are taught to see an opportunity. If you’re interested in having your child learn real self defense while developing strong mind/body connections and deep moral values, this is the program for you!
Develop a desire for discipline
Learn to love challenges
Learn simple techniques that will help even on a playground.
How to stand up for yourself
Snakes (Int./Adv): Ages 8-12
Purple, Blue, Green, Brown belts
This program is for those who have attended Padawans or Tigers for an average of 2 years or more. In this phase of training, we begin shifting into the practical side of the martial arts and start performing techniques with a partner. We begin light point sparring and grappling regularly in classes. Our goals are refinement of technique and enhancement of confidence. Slowly we test the student by adding an uncomfortable but tolerable amount of stress in the training environment to see the student grow but not overwhelm them.
Learn how to channel your emotions
Learn how to control your reactions
Learn how to spar and grapple
Learn what is possible for you (answer… whatever you work hard enough for)
Leopards: Ages 12-16
All ranks
Our 12-16 year old program focuses on development of mobility, strength, and self defense. Most teens begin to experience a downturn in flexibility as they grow into their new bodies.
Starting them on a program of mobility enhancing training will allow them to maintain the flexibility and mobility they had as children into adulthood. If you have a teen at home, you must also know they have difficulty regulating their emotions at times. We pride ourselves in being an inclusive studio which encourages the student to be themselves in a group setting. As well, we provide the mental tools and practices teens need to reduce moodiness and remain calm.
Develop confidence through self improvement
Increased mobility/flexibility
Strength training
Relieve stress and anxiety
Dragons: 17+
All ranks
Our adult class is as fun and engaging as our kids classes. This is a practice and a study. There are discussions as well as drills to enhance the practitioners understanding of self-defense.
Protect yourself
Protect loved ones.
Learn a philosphy
Relieve stress
Bond with your children
Burn calories